“I am so burned out!” What do you mean by that? Do you know? Do you use that term to describe a bad day? True burnout is serious business and can be detrimental to your health and well-being. The first definition of burnout in the dictionary is: A fire that is totally destructive of something. While this is referring to a physical fire, I believe it is also is descriptive of the
Archives for June 2017
Remember the invitation to an hour of silence that I wrote about last week, the one I had given the ladies at a retreat and their response? (http://youronebeautifullife.com/too-tired-to-stop/) I left you with just three questions: What was your response to thinking of spending an hour alone…in silence? Was there an emotion that surfaced immediately? What is the thought behind it? How did you respond? (Unsure?
“The next hour is yours. The only rule is that you spend it alone, in silence.” A few women in the room looked at me with excited anticipation and even a sense of relief. Their faces softened with the thought of no demands or expectations being cast their way. The rest of the room stared at me wide-eyed in fear. One hour seemed infinite. They
“The reward for conformity is that everyone likes you, but yourself.” Last week I wrote about the little girls who were heavy into the competition of racing their scooters down the street. From my observation, there was only one of the three who was “into” the competition, but honestly, it seemed she wanted to win more than she wanted to compete. So, she changed the